Welcome to this training module dedicated to Ikigai, a Japanese concept that refers to the “reason for being” or the “meaning of life”. Throughout this module, we will explore the origins and deep significance of Ikigai, as well as its concrete applications in our personal and professional lives.
We will discover how Ikigai can help us achieve lasting balance and fulfillment by aligning our passions, talents, values, and our contribution to the world. We will also see how this concept resonates with the principles of positive psychology and self-determination theory, thus providing a powerful framework for cultivating our well-being and intrinsic motivation.
Throughout the chapters, we will explore the various facets of Ikigai, from its universal dimension to its practical applications in the field of work and personal development. We will address the common challenges and obstacles in the pursuit of Ikigai, as well as strategies to overcome them and maintain a lasting commitment to our reason for being.
This module is intended for anyone who aspires to bring more meaning and fulfillment to their life, whether in their careers, relationships, or personal development. Whether you are in search of your Ikigai, or wish to deepen your understanding of this concept, this module will provide you with keys for reflection, practical tools, and sources of inspiration to cultivate your reason for being on a daily basis.
Prepare yourself for an exciting journey to discover your Ikigai, and cultivate lasting well-being and fulfillment in all aspects of your life.
