Introduction to Module 2 – Philosophical Foundations of Ikigai
Welcome to this second module of our training on Ikigai, a Japanese concept that invites you to discover and pursue your reason for being. After having explored the origins and basic principles of Ikigai in the previous module, we will now delve into the philosophical and cultural roots that have nurtured and shaped this concept over the centuries.
Throughout this module, we will be exploring the major influences that have contributed to shaping the Japanese view of Ikigai, from the spiritual traditions of Shintoism and Buddhism to Western schools of thought such as existentialism and humanistic psychology. We will see how these different perspectives have enriched and deepened the quest for meaning and self-realization that is at the heart of Ikigai.
Through concrete examples and in-depth reflections, we will discover how Ikigai fits into timeless wisdom, which invites us to cultivate harmony, presence, and commitment in every aspect of our lives. We will explore the connections between Ikigai and key concepts like flow, resilience, authenticity, and mindfulness.
This module will thus provide us with a solid theoretical and philosophical foundation to better understand the stakes and implications of the quest for Ikigai. It will allow us to situate this approach within a broader perspective, at the crossroads of cultures and wisdom from around the world. Armed with these foundations, we will be better equipped to approach the practical aspects of discovering and realizing our own Ikigai, which will be the focus of the following modules.
So, if you are ready to explore the deep roots of Ikigai and to nourish your thoughts on the meaning of life, let us together dive into this exciting philosophical and cultural journey.
